don't nobody give a shit, jason rashaad

I am going to wake up (inshallah) Put on many layers of clothing

Walk one mile to the gym

Exercise like I'm forty-seven (and would like to still be able to move at fifty-seven) Shower, shave (if I feel like it), dress

and take the train to work.

There is no requirement for this to be A Big Deal for anyone who is not named Jason Rashaad and I am the only one of those so 5/5 precision let's get it.