don't nobody give a shit, jason rashaad

trust me I've seen the analytics

excerpted from 5 Dec...log? Journal? Whatever. I like log. It rolls downstairs alone or in pairs rolls over your neighbor's dog.

You'll notice you didn't answer the question. And the answer can't be “Nothing, everything sucks.” Think of something that's the challenge.

I think fundamentally no one lives like this then “goes back” to living “normally” like what does that even mean. I think we need to describe/define what “normal” is going to be otherwise we won't know it when we have it. We've said “stability” which for us means a door that closes and locks and only we have the key and no one shows up uninvited. Major league win if you ask me. Next would be the ability to move meaningfully toward a predefined goal which is what all of this is...needs more...“meaningfully” means “for profit” at this point being broke is a problem we are too old for this. So being compensated for labor, stability. Way to go, Maslow; what else you got. No tv, no music, no other people, no vices, just processing information exercise and sleep: There's one, access to a gym and ability to get to it. It'd be one thing if we could “work out anywhere” but it's fucking December let's face facts if we can't get indoors OR our own space it's a no go. Keep up the walking and stretch but I don't see what else we can do.

There has to be something otherwise it's just more This and that spirals you know how that goes. There has to be something we're aiming at that isn't maybekindasorta wishing and hoping. So.

What then? The answer can't be Wawa.

it's probably going to be Wawa.

of course I'm blogging this it's fuego. If I get a zero I'll feel like an asshole but what else is new-I still stand by it.


Voice I’m Becoming

I wrote this in reverse order of the writing prompt as when I got to the end initially it changed my thoughts on the beginning. Which is I believe the sort of richness Weick discusses…the process of writing changed my perspective on what I was writing, and why. And most impactfully: for whom. ~ JR

My application essay for Drexel stated that I wanted this degree to serve as the “period on the sentence” that is my career and my expertise. After fifteen months that is no longer my goal. This is not the end of one thing and the beginning of another so much as I would like this to be a Pivot into something else entirely.

What will you like to be known for through your dissertation?

I would like for my dissertation on habit formation and adherence – why we do the things we do and what makes them “stick” – to be a look at the sorts of aphorisms espoused in self-help books found in airports throughout the world. From James Covey “The Seven Habits of Highly Successful People” to James Clear “Atomic Habits” there is no shortage of experts with the Rosetta Stone to unlocking one’s personal transformation. My research grants me the opportunity to apply academic rigor and lived experience in a way that I hope will be impactful and most importantly, generalizable.

How will your research shape how you act, lead, or intervene in the world?

Carrying the banner of Drexel University student researcher into the world in pursuit of data for my dissertation has already shown me where the lines between disinterested observer and hands-on practitioner are drawn; to me it is a strength of the DBA program that I am able to do this as I am not sure a PhD with a purely academic CV would bring the sorts of depth in life experience to be able to draw the insights I have. Moving forward as Doctor Jason Rashaad in 2027 I recognize the opportunity to be that leader who has lived as well as studied and can speak with great confidence across realms. That is my voice and who I hope to become at the end of this process.

Interrogate your research questions again. What still feels unresolved, alive, or even a little messy in your study? What new questions and tensions keep showing up in your thoughts?

This was addressed during this most recent Residency and through iterative discussions with my chair, Dr. Mark Stehr, who was instrumental in identifying a key tension in my primary research question: Do behavioral nudges delivered through a mobile application function as commitment contracts for habit adherence? I was frankly tying myself into knots attempting to make this work because my prior understanding was that my research needed to align with existing research, more specifically the research of my chair or potential committee members, which is where my research questions came from in the first place. Freed from this self-imposed constraint I am now able to iterate on the core thrust of what I am actually attempting to observe: Do behavioral nudges affect habit adherence when personalized over time? This is still “messy” in that this is my first attempt to codify my thinking but let’s examine this “first draft” attempt:

Behavioral nudges – Post-it notes on the refrigerator, notifications on your phone, a text from a friend: Anything that can be considered a “nudge” to remind you of a habit behavior. “Don’t forget to pick the kids up from school.” “The dryer has completed a cycle.” “You are out of milk.” All of these are small “nudges” which link to a specific “ask” or habit behavior that the receiver must then complete.

Personalized – What makes the nudge specific to the receiver, informed by an understanding of their past habit behavior or other personal information. From using the person’s name (or other unique identifier) to referencing a personal detail, this is what should hold the viewer’s attention after the initial “alert” of the nudge.

Over time – The longitudinal aspect of behavioral nudging is at the core of what I hope to observe. This is the difference between getting an e-mail reminder from Duolingo to check in and complete a lesson and a friend sending you a text saying “hey I haven’t heard from you in a while and haven’t seen you around the gym; is everything okay?” My supposition is that the second — engaging with an individual where they are in order to guide their habits — is critical to the adherence of a new habit. We see this in coach-client, mentor-mentee, even advisory relationships regularly: These begin with laying groundwork to understand what an individual wants to accomplish, scaffolding a path forward based on that groundwork, and continuing on an iterative basis with “nudges” to maintain alignment toward goals. That is the basis of what I hope to observe and how I intend to compose the final version of my research memo.

Identify things that you have been assuming – about your topic, your data sources, or any other aspect relevant to your dissertation. For each one, ask: “What if this isn’t true?” What fresh angles ,tensions, or surprises appear if you loosen that belief? Choose one assumption that now feels worth challenging, and write about how that question could make your dissertation – or your practice – richer.

The core conceit of my topic is also its biggest weakness: its centrality to my personal lived experience. Fundamentally I am positing that because something worked for me it will work for others, and I am looking to my research to support this theory. If I am incorrect and behavioral nudging personalized over time has no effect whatsoever on habit adherence or worse, has a deleterious effect, I think there is still value in that discovery. My theory may fail validity checks following my experiment and not be generalizable but it will raise additional questions: Why do some habits stick and some don’t? Why was one individual able to alter their habits and maintain them over time if not through iterative behavioral nudging? A “failure to prove” in this case I believe would lead to the opportunity to go back to the data with those questions, perhaps archival data of habit behavior in an attempt to identify patterns. What makes an individual adhere to a goal beyond ninety days may be too broad for a doctoral dissertation, but there is opportunity there for a scholarly body of work were one so inclined.

What did you think you were studying at first – and what are you actually beginning to see now? Share one small moment or insight that shifted your understanding as you have gone through this session. Describe what this shift has taught you about how you are making sense of your dissertation research plan.

I started this process believing that trust as discussed in Dr. Gefen’s BUSN 910 was central to my observation, that it was the trust relationship between coach-client mentor-mentee etc that was core to habit adherence. Iterating on this concept from 910 and the “Kryptonates” exercise through our additional coursework quarter by quarter I began to see this as something that is not only challenging to observe but not necessarily valid within itself. Going back to the original exercise I ask: does broken trust between coach and client lead necessarily to the client breaking that habit, or does the client instead seek another, similar relationship to replace that previous trust relationship and continue habit behavior? Does broken trust lead to broken habits is another compelling research question that may not be answered within my doctoral dissertation, but certainly could within a larger scholarly body of work.

I believe what I have done here, writing in my voice – run on sentences , em dashes and all – is representative of the Voice I Am Becoming. Dr. Nag asked during our session “What is your voice? What is your perceived identity?” I think that someone who can speak effectively to the questions raised within this work has the Voice I would like to make my own.

The professional degrees thing means I wouldn't have been able to get either one of my graduate degrees. Which, to their point, I am not using currently as no one could give a salty fuck about my education. So from a capitalist perspective I should have 1) not gotten the degree 2) paid for them out of pocket if I wanted to “grow” so fucking bad 3) an open handed smack in the mouth 4) get someone else to pay for it, which is what most people do for these sorts of degrees anyway. Which I think is the core point to this. Now, do I plan to SAY that to anyone? Fuck no. But I can get behind it. Quietly. See if Republicans didn't decide it was all about racism and oppression they'd have something but Colin Powell died during COVID.


Hey Claude, how fucked would I be if I were starting my MBA next year instead of 2010?

MBA Student in 2026: How It Works

An MBA applicant for 2026 would be classified as a graduate student, not professional, meaning they face the more restrictive limits. Here's the impact:

Annual limit: $20,500 per year (previously could borrow to full cost of attendance, often $60,000–$100,000+ at top programs)

Lifetime cap: $100,000 aggregate (doesn't include undergraduate borrowing)

What they can no longer do: The OBBBA eliminates the Grad PLUS program, which was the overflow funding mechanism. If their MBA costs $80,000/year at a prestigious program, they can now borrow only $20,500 federally—a gap of $59,500.

Their options to bridge that gap:

  1. Private loans (no federal protections, variable rates, requires credit approval)
  2. Pay out of pocket or work
  3. Scholarships/employer sponsorship
  4. Attend a lower-cost program

Important caveat on earnings thresholds: The OBBBA also includes a provision where schools will be punished if their undergraduate and graduate students fail to earn what the federal government considers an acceptable salary. Students attending academic programs where the salaries of graduates, aged 24 to 34, don't meet the salary standard for individual majors, won't be able to obtain federal loans. So if that MBA program shows poor earnings outcomes for graduates, it might lose federal loan access entirely—though business schools typically have strong earnings data, so this is less of a concern for MBAs than for, say, Master of Social Work programs.

The bottom line: An MBA student in 2026 faces a dramatic reduction in federal borrowing capacity compared to their counterparts in 2025, unless their program qualifies for some narrow exception (which is unlikely).

I think I would have been very unhappy if I'd succeeded being who I was trying to be. From Michigan alumni to Ohio Law grad to Jessica's husband...all of those guys would have been super wack. (OK maybe not Ohio Law dude that Fisk chick was cute and I like Columbus IJS...no but you'd have kept trying to fuck MARIA PAZ for god's sake OK back on task)...Ohio Law guy isn't frat and doesn't meet Jessica so who knows...Michigan grad what a fucking asshole that guy would have been he didn't know shit about shit but the keyboard. Maybe I make it out Epsilon with who...not Exodus maybe Resurrection? I wouldn't have minded either. Haaaa bringing in Osagyefo Amen OK that could have been interesting. Still that dude is definitely married, possibly to SASHA for fuck's sake. That is a type of life. That is a certain Transformation. I wouldn't have known what I was missing. Just like I don't know now.

It was over then. I just didn't recognize it. It was all over and everyone knew but me. The looks. “He just doesn't get it.” Tsk tsk. Everyone else kept going and growing and I just kept stumbling along.

People tried to tell me and I got angry. I grew resentful. What do they know? A lot. Who do you think you are to tell me? Someone who is doing the right things; perhaps you should pay attention. I didn't listen. I never listen. I figure out.

I figure wrong. You spend so much time surviving you forget what living is like, then it's too late to remember. So you start from scratch but how? You make a plan; from what? You didn't suddenly become an expert in anything but your own survival. All your plans are just treading water with the frantic futility of someone trying not to drown. You expend every bit of effort and go beyond yourself to find reserves only to look up and the shore is no closer but you can hear the music. Everyone is having a great time. You can almost smell the barbecue if you can just keep your head above the waves.

I'm tired. I'm hungry. I'm alone.

It has been over for a long time.

I'm just now recognizing it.

Again.

I moved from Walled Lake from DeWitt from Lansing from TownePlace Suites Farmington from two hospitals and a couch in Chicago from West Bloomfield from a penthouse in Detroit from a roach coach in Detroit from two couches in Southfield from Seattle from a suicide apartment in Sterling from a townhouse in Sterling from Vienna from Laurel from a waterfront high-rise in Baltimore from a riverfront high-rise in Detroit from Pittsfield Township from 121 Fieldcrest Apt 304 Ann Arbor, MI 48103 (I think) from up on Plymouth from Harold's crib in Hidden Valley from 2002 Pauline Apt 2A from Amanda's floor from Bursley from Baits from Bursley from Markley from Detroit from Oak Park from Radclift from Strathmoor where I was born.

I have lost everything.

I have gained nothing.

There are no happy endings. Just endings. This is an ending.

I would prefer it not be my ending.

What Comes Next?

A door that locks

Still the case, btw.

“Just more fierce, is all.” ~ Slim Charles

To understand my post-Residency depression is to understand that when I'm at Drexel I am a Doctoral student in a cohort of executives and leaders, wealthy and successful individuals of all stripes trying (trying!) to engage with them on topics with which I have no practical experience and somehow pulling it off.

Then I come home and I'm Homeless Jones with a pile of job rejections and ghosted follow ups. And one month on my lease. And not a soul in the world who cares or will notice if I fail. That will just be that.

Then you're supposed to keep going.

~ JR

This is a recipe for protein pancakes.

Yummy

Makes about four reasonably sized pancakes, enough for two meals portioned.

Dry bowl

  • CarbQuik: 80 g
  • Kirkland chocolate whey (isolate/concentrate) protein powder: 60 g
  • Psyllium husk powder (fine): 5 g
  • Baking powder: 6 g
  • Cinnamon: 2 g
  • Cacao nibs: 20 g I stepped this up...serving size is 30g

Wet bowl

  • Eggs: 2 large
  • Greek yogurt (plain, 2%–5%): 120 g 150g cup I've been using non fat, might switch to add fat to diet
  • Unsweetened almond milk: 180 g (start here; you can add more to thin) started 130g
  • Vanilla extract: 4 g this feels high shit costs should have noted real not fake

Method (one bowl wet → into dry)

  1. Heat a non-stick pan over medium. Lightly film with ghee. Good plan keep this use fingers.

  2. Whisk wet bowl until smooth.

  3. In the dry bowl, whisk to evenly distribute psyllium/baking powder.

  4. Pour wet into dry and whisk just to combine. Rest 3–5 min so psyllium hydrates.

    • If batter is too thick, add almond milk 15–25 g at a time to reach a thick-pour consistency. Batter came out just right at 130g so pow AI sucks.
  5. Cook ~¼ cup (≈60–70 g) portions. Flip when edges set and bubbles stay open (≈2–3 min/side). Patience. Sabr for pancakes. When they're ready they're ready.

  6. Re-grease pan with a touch of ghee between batches if needed. Serve hot. Wasn't needed but nice didn't see this. Made four pancakes in the smaller nonstick pan. Ate two hot put the other two in a plastic Ziploc I'm the fridge. Will hit tomorrow with eggs no fuss. Clean up not so bad. Keep this in rotation we have plenty of CarbQuik though we'll run out of eggs.

Tweaks

  • More lift: bump baking powder to 8 g if you like extra fluffy.

  • Sweeter: add 6–8 g sugar or a dash of your preferred sweetener to the dry bowl. Monkfruit in reserve, not needed.

  • Blueberry throwback: fold in 80–100 g frozen blueberries (still frozen) instead of nibs.

Enjoy the crunch from the nibs with that chocolate whey—perfect. It was just a bit of crunch. Didn't hate it. Store this separately. this be that ~ JR

I conflate Me Liking You with You Liking Me. Meaning: because I like you you should therefore like me, and in the same way. It never occurred to me that me liking someone was not enough of a reason for them to like me. Even if I like them real hard.

So the disconnect between effort and reward really shouldn't be new. Working for a thing does not produce that thing in and of itself. Interest must be captured before value can be recognized. And sometimes that value isn't determined until the thing is lost.

All of these words mean things. ~ JR